Calcium Supplements And Its Impact On Health

A variety of biological roles are played by calcium, thus it is imperative that calcium supplements India are added in adequate amount to be taken on a daily basis. It is significant to note that the storage place for calcium in our body is teeth and bones. Besides ensuring proper teeth and bone strength, it has also been found vital mineral necessary for blood coagulation, proper functioning of the nerves, energy release in the body, proper heart beating, strong immune system and well-built muscles. Many doctors recommend taking best calcium supplements in India to avoid facing the problem of osteoporosis.

Calcium And Its Scientific Information

We have parathyroid hormone or PTH in our body that is responsible for controlling the need for calcium in our body. A lot of researches have been conducted in this field and most of them indicate towards the fact that when sufficient calcium is not available in the body, the PTH level enhances in the body leading to hypertension. Conversely, if the body has calcium in adequate amount, the probability of suffering from any cardio vascular problem is very less, which is particularly a common problem seen among women going through postmenopausal stage. Cholesterol level can also be kept in check with appropriate amount of calcium. If the body has less calcium then required, it is best to take best calcium supplement daily for a prescribed period.

Men And Benefits Of Calcium

Calcium has been found to be quite beneficial for men. The chance of suffering from colon cancer reduces significantly if a person takes calcium supplements regularly. More is the calcium consumption, lesser are the chances of colon cancer among men. Thus, it is important that people fulfil their body needs for calcium either through their daily diet or through best supplements available and enjoy its amazing benefits.